Switch to mobile website Switch to full website
Share Close

Services

Classes

Yoga All Levels $25 per classFrom $16 per visit with 30 Class Pass ($270 Savings) passPurchase required to enroll

Yoga is for everybody. Please join us and see how we can assist you in your practice.

Beach-asana! All Levels $25 per classFrom $16 per visit with 30 Class Pass ($270 Savings) passPurchase required to enroll

Yoga on the beach is 60min of pure bliss. Come join us! Road K, Hampton Bays.

Vinyasa Flow Yoga $25 per classFrom $16 per visit with 30 Class Pass ($270 Savings) passPurchase required to enroll

Flow through your yoga with poses and breath awareness in a safe and spiritually grounded space. You will feel invigorated and grounded upon leaving this special class!

Pre-natal Yoga Class $20 per classFrom $16 per visit with 30 Class Pass ($270 Savings) passPurchase required to enroll

Give yourself this wonderful treat of prenatal yoga. Before the baby comes, give yourself time with yourself and your expert yoga instructor. She will guide you through your practice, help you feel and be strong, prepare your body for what's to come, and relax!

Gentle Restorative $25 per classFrom $16 per visit with 30 Class Pass ($270 Savings) passNo purchase required to enroll

All Levels with Essential Oils $25 per classFrom $16 per visit with 30 Class Pass ($270 Savings) passNo purchase required to enroll

Power Hour Vinyasa $25 per classFrom $16 per visit with 30 Class Pass ($270 Savings) passNo purchase required to enroll

Yoga for Kids (ages 5-14) $12 per classFrom $10 per visit with Yoga-U/Yo-Teens 10 Pass passPurchase required to enroll

Yoga-U is yoga university. What all young people need. Start them young. They have everything to gain. Movement, friends, meditation, breath.
(ages 5-14)
Discounted class card for members.
Sign up required.

Reiki Healing Circle $10 per classNo purchase required to enroll

Come and experience the benefits of Reiki healing energy. Reiki is an ancient laying-on of hands healing technique that uses the life force energy to heal, balancing the subtle energies within our bodies. Reiki addresses physical, emotional, mental and spiritual imbalances. We will meditate together and Reiki will be given to all. Practitioners and non-practitioners are welcome. A treatment is peaceful, calming and rejuvenating!

Partner Yoga Workshop $50 per classNo purchase required to enroll

Beginner Yoga Class 6 Week Series $20 per classPlan available for $100No purchase required to enroll

Anniversary Day All Levels Yoga Class $10 per classFrom $16 per visit with 30 Class Pass ($270 Savings) passPurchase required to enroll

Anniversary Day Gentle/Restorative Yoga $10 per classFrom $16 per visit with 30 Class Pass ($270 Savings) passPurchase required to enroll

Special Yoga Events

Special Event Yoga Class $30 per classA credit card is required to enroll but isn't charged until the time of service.

We have several classes throughout the year to celebrate different occasions. Please join us for these inspirational and very special classes!
Candlelight yoga, Full Moon yoga on the beach, Thanksgiving yoga class, Spring Equinox, Summer Solstice, Fall Equinox, Winter Solstice, Christmas Eve morning, New Year's Eve/Morning, and more!
All membership levels will enjoy discounts in these classes!

Massage and Restore Yoga

It doesn't get any better than this! Come practice yoga in restorative poses while licensed massage therapists give you several massages throughout the 2 hours! Limited space available.

$20 discount to members of TYH

Chanting and Meditation with Tim Kadash $10 per classNo purchase required to enroll

Paint and Sip $39 per classNo purchase required to enroll

Anniversary Day 3-Event Value Pack $75Purchase required to enroll

Anniversary Yoga with LIVE DJ Downward Dog! $50 per classNo purchase required to enroll

Anniversary with Project Vibe! $20 per classNo purchase required to enroll

Anniversary Day 2-Event Value Pack $65Purchase required to enroll

Yoga with LIVE DJ Downward Dog! AND and evening with Project Vibe!

Ayurveda Intro and Self Care with Kishori Gopika $40 per classA credit card is required to enroll but isn't charged until the time of service.

Appointments

90 minute massage $150 per appointmentNo purchase required to enroll

Valerie pease, LMT and reflexologist, and/OR Antonia Mennis, LMT will soothe you into a life altering massage experience. Ask for combo of both reflexology and massage or just massage for 90 minutes total. You will not regret this!

Valerie - Every Thursday 3-8pm, 1st and 3rd Saturdays each/mo. 10am-2pm.

Antonia - Every Monday 3-8pm.

*members of TYH receive $20 discount.

60 Minute Massage

Valerie pease, LMT and reflexologist, and/OR Antonia Mennis, LMT will soothe you into a life altering massage experience. Ask for combo of both reflexology and massage or just massage for 60 minutes total. You will not regret this!

Valerie - Every Thursday 3-8pm, 1st and 3rd Saturdays each/mo. 10am-2pm.

Antonia - Every Monday 3-8pm.

*members of TYH receive $20 discount.

Reflexology $95 per appointmentNo purchase required to enroll

Valerie Pease, LMT and reflexologist with massage all areas of the feet for a delicious 60 minutes. Working on all aspects of health in the body through the body map of the feet. Her knowledge, gentle hands, and expertise are bound to keep you wanting more!

*members of TYH enjoy $20 discount.