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Services

Classes

Yoga All Levels $20 per class50 visit passes available from $500No purchase required to enroll

Yoga is for everybody. Please join us and see how we can assist you in your practice.

Beach-asana! All Levels

Yoga on the beach is 60min of pure bliss. Come join us! Road K, Hampton Bays.

Yoga-U $12 per class10 visit pass for $100No purchase required to enroll

Yoga-U is yoga university. What all young people need. Start them young. They have everything to gain. Movement, friends, meditation, breath.
(ages 5-14)
Discounted class card for members.
Sign up required.

Yoga for Young Adults Ages 13-17 $12 per classNo purchase required to enroll

Restorative Yoga $20 per class50 visit passes available from $500No purchase required to enroll

Yoga Basics $20 per class50 visit passes available from $500No purchase required to enroll

One hour basic yoga for all. Take it easy, learn from the ground up!
Perfect for beginners!

Restorative Yoga with Reiki and Oils (Gentle) $22 per class50 visit passes available from $500No purchase required to enroll

Vinyasa Flow Yoga $22 per class50 visit passes available from $500No purchase required to enroll

Flow through your yoga with poses and breath awareness in a safe and spiritually grounded space. You will feel invigorated and grounded upon leaving this special class!

Pre-natal Yoga Class $20 per class50 visit passes available from $500No purchase required to enroll

Give yourself this wonderful treat of prenatal yoga. Before the baby comes, give yourself time with yourself and your expert yoga instructor. She will guide you through your practice, help you feel and be strong, prepare your body for what's to come, and relax!

All Levels Therapeutic Yoga with Ayurveda and Resorative Influence $22 per class50 visit passes available from $500No purchase required to enroll

Appointments

60min Private Yoga In-Studio

Book in a private yoga lesson in our studio for up to 2 people!

This service is FREE (limit to one/annual membership) if you have a membership of $100 or more with TYH!

60min Private Yoga In-Home

For up to 2 people, this private yoga class is 60min in your home.

*50% off for members of TYH of $150.

80 minute massage $145 per appointmentNo purchase required to enroll

Valerie pease, LMT and reflexologist, will soothe you into a life altering massage experience. Ask for combo of both reflexology and massage or just massage for 80 minutes total. You will not regret this!

*members of TYH receive $20 discount.

50 Minute Massage

50 minute massage with Valerie.

25 Minute Massage

25 Minute Massage with Valerie.

Reflexology $90 per appointmentNo purchase required to enroll

Valerie Pease, LMT and reflexologist with massage all areas of the feet for a delicious 50 minutes. Working on all aspects of health in the body through the body map of the feet. Her knowledge, gentle hands, and expertise are bound to keep you wanting more!

*members of TYH enjoy $20 discount.

30min Private Yoga In-Studio

30 Minute private yoga instruction in-studio.

This service is FREE (limit to one/annual membership) to Warrior 3 members.

30 Minute Yoga (Special Needs) No purchase required to enroll

Special Yoga Events

Special Event Yoga Class $25 per classNo purchase required to enroll

We have several classes throughout the year to celebrate different occasions. Please join us for these inspirational and very special classes!
Candlelight yoga, Full Moon yoga on the beach, Thanksgiving yoga class, Spring Equinox, Summer Solstice, Fall Equinox, Winter Solstice, Christmas Eve morning, New Year's Eve/Morning, and more!
All membership levels will enjoy discounts in these classes!

Massage and Restore Yoga

It doesn't get any better than this! Come practice yoga in restorative poses while licensed massage therapists give you several massages throughout the 2 hours! Limited space available.

$20 discount to members of TYH